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Grab a Yogurt for a Healthier Diet

Yogurt has grown popular nowadays, a good indication that people are becoming more aware of eating healthy. Yogurt is a dairy product that undergoes fermentation which has live bacteria incorporated...

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Probiotic Yogurt: Delicious and Healthy

The latest craze in snack and desserts are the delicious and yummy frozen yogurts. Whether you are cooling off from the hot weather or would just like a refreshing taste sorbet, yogurt offers a...

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The Down Side of Probiotics

We always hear others encouraging us to have regular intakes of probiotic drinks and it is true, probiotics give the body a lot of health benefits. Daily intake of probiotic drinks help promote a...

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